We promise this lineup isn't all red meat and beans, either. Enter: these delicious and easy-to-make recipes that pack plenty of protein.
Even if you're not concerned about replenishing your body after a workout or sticking to a paleo-like plan, it's smart to be sure your family's getting enough of this critical building block, which helps our body build and repair tissue.
22 Healthy High-Protein Recipes (That Taste 10 Times Better Than a Shake or Snack Bar) Whether you're trying to fuel up for a particularly busy day, have been intensifying your exercise routine, or you're just sick of feeling hungry all the time, boosting your protein intake may be one way to help you feel more satisfied.
